To maximize Vitamin D from the sun during summer in India, aim for exposure between 8 AM and 10 AM. During this timeframe, UVB rays are sufficient without risking sunburn or heatstroke.

Fortified almond milk offers 100–150 IU (2.5–3.75 mcg) vitamin D per cup or 240 ml serving. It is often enriched with calcium, vitamin D, and B12, making it excellent for bone health and ...

One notable example is the film Love Dale, which was produced on a budget of Rs 1.6 crore, but collected a mere Rs 10,000 at the box office. This is not the first time the association has released ...

Avoid taking Vitamin D at night as it can disrupt the sleep hormone. Simultaneously, Vitamin D should be consumed with fatty foods for better absorption. Vitamin D is one of the most essential ...

Vitamin D2 often comes from mushrooms and other types of fungi or yeasts. On the other hand, vitamin D3 typically comes from animal sources. However, some supplements may contain plant-based vitamin ...

Then, just a few hours after the DeVries news, IU's leading scorer this past season, junior forward Malik Reneau, announced his decision to enter the portal. "I want to thank Coach Woodson and his ...

Nature Made Calcium with D3 is our top pick for a combination formula with calcium to help support bone health. Each tablet contains 400 IU of vitamin D3 and 600 mg of calcium, providing essential ...

Since the NCAA Division I men's basketball tournament began with only eight teams in 1939, there have been thousands of total bids - both automatic and at-large. Yet, several programs still await ...

Longtime shareholders can take a victory lap. A $10,000 investment in Deckers Outdoor stock 10 years ago would be worth $100,060 today, a cool 901% return, and nearly three times the gain in the S ...

Between Jan. 6 and March 12, many were made several weeks or months in advance. For example, Donald Obonsawin still had two years in his mandate as a trustee of the Canadian Museum of Nature.

In multiple interviews, Kennedy has claimed that vitamin A and cod liver oil are effective treatments for measles. He also said that poor diet contributes to severe cases of measles and that ...