It turns out that nearly two thirds of us don’t drink enough water and all that tea and beer we’re drinking isn’t helping. In ...

Not drinking enough water can also negatively impact skin health, according to Cohn. If you want dewy, vibrant skin, it’s important to stay well-hydrated. It’s also bad for your heart. “Chronic ...

You’re probably not drinking enough water. This is what you can do about it - Staying hydrated is a simple - but incredibly ...

The impact of not drinking enough water extends far beyond mere thirst ... Circulation problems: Dizziness could also be a sign of dehydration. “Low hydration levels can cause issues with ...

The '8x8 rule' for hydration is widely cited but lacks scientific support. Individual needs vary; hydration should be tailored to personal factors.

The impact of not drinking enough water extends far beyond mere thirst ... Dizziness could also be a sign of dehydration. “Low hydration levels can cause issues with our circulatory system ...

While we're all urged to drink plenty of water throughout the day, it's not always easy to drink enough ... Dizziness could also be a sign of dehydration. “Low hydration levels can cause ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

Do you ever you wake up once, twice or more during the night to pee? These nighttime wakeups are common but not unsolvable.

The New Jersey senator saw significant changes in his heart rate, stress score and movement throughout his historic speech.

Read on for the signs that hard water could be causing ... hard water is completely safe to drink – some sources even say the additional minerals like magnesium and calcium might be beneficial to your ...

A doctor has issued a stark warning to anyone who finds themselves craving sugary treats, as it might be a sign of something very different - and may even need urgent treatment ...