You’re probably not drinking enough water. This is what you can do about it - Staying hydrated is a simple - but incredibly ...
That said, it can be easy to not drink enough water throughout the day. These are the telltale signs that you should up your ...
Not drinking enough water can also negatively impact skin health, according to Cohn. If you want dewy, vibrant skin, it’s ...
It turns out that nearly two thirds of us don’t drink enough water and all that tea and beer we’re drinking isn’t helping. In ...
If you’re someone who tends to forget to hydrate throughout the day, don’t worry, you’re not alone. Research shows nearly 75% of Americans typically only drink 2.5 cups per day, when the ...
While we're all urged to drink plenty of water throughout the day, it's not always easy to drink enough. It can be easy to forget to keep sipping away throughout the chaos of daily life, but ...
If what you’re about to read doesn’t make you reach for your Stanley cup, we don’t know what will. Worse still, one in three people go without drinking any water at all throughout the day ...