Avocado oil and olive oil have health benefits, including low saturated fat content and high monounsaturated fats. Learn the ...

But again, the question remains the same. Which is better for heart health? Let us find out. Olive oil: 1 tablespoon of olive oil, which is around 14 g, offers 119 calories, 14 g fat, 2 g ...

What happens when the Instagrammable clout of our pantry goods fades? A return to the earnest, the eternal, the authentic ...

QUESTION: Hi Dr Zac, there’s this really annoying girl at my gym who keeps rabbiting on about how she starts every morning by swigging a quarter of a cup of olive oil before she hits the gym.

Spain's prime minister has announced a package of measures worth €14.1bn to support the worst-hit sectors - including olive ...

Olio Piro uses modern milling technology to create a remarkably stable, healthy, and delicious extra-virgin olive oil. Audrey Morgan is an associate food editor at Food & Wine with over seven ...

A study by the Monell Chemical Senses Center reveals that extra virgin olive oil contains oleocanthal, a compound that mimics ...

Toss in olive oil first, then season with salt and turmeric, using your hands to mix and gently massage until the cauliflower ...

Forget your morning coffee, according to TikTok there's a new way to start the day: a shot of olive oil after getting out of bed. Olive oil has long been a staple of the Mediterranean diet ...

Extra-virgin olive oil has the most scientific evidence for its health benefits. But avocado and high-oleic vegetable oils are also good for your health. Social media is rife with conflicting ...