In 2021, roughly 6% of the world's population, or 529 million people, were living with diabetes, mostly type 2 diabetes (T2D) ...

From seeds to seaweed, these five "superfoods" not only rival salmon in omega-3 content but also offer other unique benefits.

Look for a product that contains natural ingredients and avoid those ... your individual needs and preferences. The best source of omega-3 for eyes is fish oil. Fish oil contains two types of ...

Many people get Omega-3 from fish, but plant-based sources do not always provide enough of the most ... About Rasayanam Founded in 2020, Rasayanam is committed to providing natural, high-quality ...

Because they're rich in heart-healthy unsaturated fats and fiber, avocados can help reduce your risk of cardiovascular ...

Biohacker Gary Brecka called seed oils a “chemical nightmare” on a recent episode of The Joe Rogan Experience. Here’s what the experts say.

Boost bone strength naturally after 40 with foods rich in nutrients beyond calcium to support skeletal health and prevent ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and ...

Estela Jacinto, a professor of biochemistry and molecular biology at Rutgers Robert Wood Johnson Medical School, has been studying a crucial pathway for human cell growth and metabolism for more than ...

Joint pain can steal life's simple joys — walking the dog, playing with your grandchild or even getting a good night's rest.