Proper nutrition is critical for effective wound healing, highlighting the importance of protein, vitamins such as C and A, ...

Over the same time period, the food supply has shifted toward more use of oils made from seeds, such as canola and soybean.

Specific vitamins and nutrients can help boost the hair growth cycle and support optimum growth. However, vitamin deficiencies can negatively affect hair health. Foods high in protein, omega-3 fatty ...

Flaxseed packs omega-3s, fiber and lignans into a tiny package. Discover 7 creative ways to enjoy this nutritional powerhouse and the impressive health benefits ...

Recently, seed oils have become a focal point in public discourse. Christopher Gardner, the director of nutrition studies at ...

Foods Providing High Levels of Vitamin D Vitamin D, an indispensable micronutrient, stands as a cornerstone in preserving our ...

Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered dietitian at Nutri ...

Substituting 10 grams of butter a day with an equal amount of plant-based oil was associated with an estimated 17% reduction ...

Last summer, students in the College of Science, College of Agriculture, Biotechnology and Natural Resources and College of Engineering ... Project: Identifying the source of ultraviolet emission ...

Read more about magnesium glycinate, a popular supplement. Natural ways to increase insulin sensitivity include exercising more, eating a nutritious diet with lower carbohydrates and more fiber ...

Herring Abundant in the North Atlantic and North Seas of Europe (and especially Norway), this bright blue fish is nutritionally rich and a fantastic source of omega-3: 100 grams contain as much as ...

The New York Giants added another free agent to their defense Tuesday, agreeing with safety Jevon Holland on a three-year deal worth $45.3 million, sources told ESPN's Adam Schefter. The deal ...