Eggs are one of the most complete sources of protein available, and protein is absolutely essential for hair growth. Your ...

From seeds to seaweed, these five "superfoods" not only rival salmon in omega-3 content but also offer other unique benefits.

Harringtons' Freshly Prepared Wet Food is said to offer the perfect balance of great taste and nutrition for and it seems the ...

Daily omega-3 supplements combined with other variables can help improve biological aging, according to researchers in Switzerland. Experts discuss the findings.

Nuts and seeds are rich sources of magnesium. Learn which are highest in this essential mineral your body needs.

Estela Jacinto, a professor of biochemistry and molecular biology at Rutgers Robert Wood Johnson Medical School, has been ...

How often do you think about your joints and their health? And are you aware that what you eat can influence their condition?

Many people are aware of the importance of Omega-3 fatty acids for good health, but vegetarians and vegans often struggle to ...

You can get these nutrients from canned beans, fish, tomatoes, beets and more. Our arteries carry oxygen-rich blood and ...

From uneven pigmentation and redness to dullness and those mysterious breakouts that appear at the worst possible times, many ...

Affiliate content. Explore the best joint supplements for women to support joint health, reduce inflammation, and promote ...