What is a vegan? Here's what veganism is, what benefits it provides and some of the downsides associated with practicing the lifestyle.

With just a sprinkle of these, you’ll get plenty of omega-3 fatty acids to help keep your triglycerides in check.

Omega-3 and vitamin D supplements, when combined with regular exercise, may help slow biological aging by several months over ...

Are you feeding your family a hot or cold dinner tonight? I’m not talking about the temperature of what’s on their plate, but ...

Going meat-free for just a few weeks can trigger surprising changes, from gut bacteria shifts to lower cholesterol. But the ...

In fact, the researchers said this in the study conclusion: “Our trial indicates a small protective effect of omega-3 ...

Are there any science-backed fish oil benefits for men’s intimate health? Possibly. Here’s what you should know.

Are there any science-backed fish oil benefits for men’s intimate health? Possibly. Here’s what you should know.

It seems like every month or two, there’s a new vegan restaurant opening in Chicago even during a time that has been very challenging for the industry as a whole. One can find plant-based food ...

Being a vegetarian in Texas might sound challenging, but it’s not for Houstonians. The city’s chefs are redefining vegetarian dining with globally inspired creations like dosas, enchiladas, and ...

They are also vegan-friendly and are suitable for children ... This liquid supplement from Nordic Naturals provides 530 milligrams (mg) of omega-3 fatty acids, such as DHA and EPA, which play ...

vegetarian-friendly, and free of major allergens. It’s also non-GMO and free of artificial fillers, dyes, flavors, and preservatives. Research suggests that getting enough omega-3 fatty acids in ...