Revolutionizing Fitness: How Madabolic Gyms Prioritize Strength and Athleticism for Everyday Athletes
Strength is a cornerstone of athletic performance, health, and life. In my recent Power Athlete Radio episode with Brandon Cullen, co-founder of MADabolic gyms, ...
How to be a personal trainer: Grow your business and career with support from Horizon Leisure
Are you a passionate personal trainer looking for an incredible opportunity to grow your business? Horizon Leisure is ...
Meet Oprah’s personal trainer, Bob Greene: they met at a Colorado spa in 1992 and he helped her take control of her life and weight – he’s since become a fitness guru ...
Oprah was at her heaviest weight when she met Greene during a last-ditch attempt to get a handle on her diet; over 30 years, ...
I’m a personal trainer — this 5-move workout builds full-body strength and muscle with just a set of dumbbells
Plank passthrough, plank drag — whatever you call it, this core exercise engages muscles from head to toe as you maintain a plank while dragging a weight from side to side. It tests core strength, ...
These Black Friday Treadmill Deals Are Already Live—And They’ll Save You Up To 52%
Kick-start your home workout routine without breaking the bank. These are the best early Black Friday treadmill deals you can shop now.
I'm a personal trainer — this one bodyweight exercise can strengthen your hips and boost lower body flexibility
I add this one exercise to my stretching routine whenever I need to loosen tight quads and hips. A variation of runner’s ...
Albuquerque Journal5d
How to choose the best personal trainer for your fitness goals — and budget
It can be a maze finding the trainer who is best for you. Here are some tips for picking the right trainer and the right ...