Ear pain is a common problem experienced by many when flying, but there are things you can do to help alleviate the ...

Tbh, you could probably buy everything on this list (and then some) with the money you saved not upgrading your seat. View ...

A sleep expert has revealed the positions that can help ease symptoms of illness, whether you're suffering from colds, cramps ...

Are there any benefits to sleeping with seven pillows? And how many pillows is too many? We ask a chiropractor for answers ...

You’ve got a good head on your shoulders, so you want to make sure it’s extra stable while you snooze. Lucky for you, thishighly-rated, ergonomically designed, cervical pillow is here to support you ...

I’ve struggled with neck pain and stiffness for years ... pillow has a concave design to help take pressure from your neck, shoulders and ears. This memory foam pillow suits all sorts of needs and ...

It comes in medium firm, but the added pillow topper can provide some extra coziness if you’re willing to pay extra. Tester Caroline Pevonka manages chronic pain in her back, shoulders ...

SORE MUSCLES ARE often worn with a badge of honour. Struggle moving for a few days, though, and that accolade gets old, fast. 'The significant muscle soreness that typically occurs 24 to 48 hours ...

The bouncy, firm pillows are ideal for side-sleepers as they're specially-designed to support the neck, back and shoulders to avoid pain when you wake up in the morning. The pillows are soft to ...

Save 30 per cent on this lightweight travel pillow. This neck pillow is a great solution if you're aiming for a comfortable, pain-free flight (or road trip). It has adjustable support and will keep ...