Vinyl plank flooring is a durable and affordable alternative to hardwood flooring. Most vinyl plank flooring is water-resistant or waterproof; some styles even have anti-microbial treatments ...

This six-move core and cardio workout from fitness trainer Kyle Knapp is full of novel twists on classic exercises like planks and sit-ups, and is sure to introduce something new to your training ...

Sculpting visible abs is the result of a low body fat percentage, not just crunches and planks, but I’m always looking to add more movement to my day, and this workout is one I’ll repeat.

One of the key elements that tied this space together was the floors. Dave and Jenny opted for an affordable and resilient choice: luxury vinyl plank flooring. "The LVP floors in a herringbone pattern ...