Assisted Pull-Ups: Use bands or a pull-up machine to build volume while maintaining form. Negative Reps: Focus on slow ...

First, purchase a Power-Up Band at Epic or other Universal Orlando outlets. They’re a little clunky and themed to characters such as Mario, Luigi, Princess Peach, Toad and others. The price is $42.

Different Color & 4 Pull Up bands levels: Set of 4 pcs Pull up assist bands correspond to different colors, Yellow(5-10 lbs), Red(15-30 lbs), Black(30-60 lbs), Purple (60-100 lbs), 81 inches in ...