"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...
“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.
Smells Like Delish on MSN3d
Creamy Chicken and Wild Rice SoupCreamy Chicken and Wild Rice Soup is a comforting and satisfying soup, perfect for those chilly days. Our recipe combines the ...
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Instant Pot Sausage Pasta: Delicious One-Pot MealMy recipe for Instant Pot sausage pasta can easily become your go-to for a hearty, flavor-packed meal! With minimal ...
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