Protein is highly satiating, helping you to feel more satisfied after eating than if you were to, say, have a bunch of carbs.

Beans like black beans, garbanzo beans, and kidney beans are the most widely consumed legumes worldwide. They are rich in ...

Protein powders, especially chocolate-flavored ones, often contain high levels of lead and cadmium, with plant-based and ...

Best of all, a can of chickpeas can be had for less than a dolla r. That, along with a drizzle of olive oil and shake of ...

Presence of a protein-binding biomarker in a small cohort of adults with depression may be an indicator that suicidal ...

Sarcopenia is the gradual loss of skeletal muscle mass, strength, and functioning.  It typically begins at some point in our ...

Reducing belly fat involves morning habits that promote overall health. Hydrating with lime-infused water kick-starts ...

Alzheimer's disease is likely caused by stalled protein processing in the brain, according to a new study. The research, ...

Researchers just found arsenic, lead and cadmium in some popular protein powders—here's why some experts aren't convinced.

Your protein powder is not as healthy as you think, as findings of a new report have revealed the presence of toxic heavy ...

Mysterious Blobs Found inside Cells Are Rewriting the Story of How Life Works Tiny specks called biomolecular condensates are ...

An alarming new report from the Clean Label Project has revealed that popular protein powders - especially plant-based, ...