Protein is highly satiating, helping you to feel more satisfied after eating than if you were to, say, have a bunch of carbs.

Best of all, a can of chickpeas can be had for less than a dolla r. That, along with a drizzle of olive oil and shake of ...

“For people following a fully plant-based diet, protein powders made from peas appear to have the lowest levels of heavy ...

However, hitting your high protein goals or even exceeding them shouldn't be harmful for most people, though keep in mind ...

Researchers just found arsenic, lead and cadmium in some popular protein powders—here's why some experts aren't convinced. Protein powders have become a staple in many people’s diets as a way to boost ...

Alzheimer's disease is likely caused by stalled protein processing in the brain, according to a new study. The research, ...

Our choice as the top protein for lowering blood pressure is white beans. Besides being relatively accessible and affordable, ...

Presence of a protein-binding biomarker in a small cohort of adults with depression may be an indicator that suicidal ...

Animal sources include poultry, beef, dairy, seafood, and eggs, while plant sources include tofu, beans, nuts, vegetables, ...

Every gram of protein counts, especially if you’re eating a plant-forward diet, dietitians say. These fruits contain the most ...

Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based ...

I tried protein powder, PB2, egg whites, cottage cheese, and collagen powder to find the best way to add protein to my coffee ...