Ozempic and a social-media-fueled focus on fitness have supercharged America’s love affair with protein. Food companies are ...

To choose a healthier cereal, look for wholesome ingredients, 100% whole grains, low added sugar, and high levels of fiber ...

Social media is abuzz with messages to boost protein intake, but not all are true or realistic, nutrition scientists say ...

Cheerios has introduced a new Cookies & Crème Protein flavor, joining its lineup of high-protein cereals. Launching in May ...

Consuming the appropriate amount of protein also has the power to boost boost beauty and longevity: Protein intake encourages ...

Start your day with a highly rated 15-minute breakfast recipe, with at least 15 grams of protein to help you stay fueled and ...

Here’s how to boost your daily protein goal with fruits that contain higher levels of protein than you'd guess!

How much protein you really need each day to stay healthy depends on your age, activity level, and lifestyle—here's how to ...

Fortified high-protein foods may contain unhealthy additives and excess sugars. It's best to get protein from whole food sources.

The debut of healthier offerings comes as the cereal category continues to lose sales with consumers adopting low-carb diets, ...

Rice cakes, crackers, and chips often don’t provide enough satisfaction or nutrition on their own. Instead: Pair with a ...