The global pea grits market is projected to reach USD 951.7 million by 2025, driven by the growing demand for high-protein, plant-based ingredients. With an estimated compound ann ...

Healthier food has been a priority for both consumers and the government for a number of years, with more than half of ...

Consuming the appropriate amount of protein also has the power to boost boost beauty and longevity: Protein intake encourages ...

From nostalgic flavours to protein-packed convenience, consumers are driving a breakfast revolution where health meets indulgence, and convenience meets creativity. Whether it’s a quick on-the-go bite ...

Fermentation is a process where microorganisms like bacteria and yeast work together to break down complex carbohydrates and ...

Gluten can trigger digestive issues in people with celiac disease, wheat allergies, or gluten sensitivities. Some foods are best avoided if you are managing these conditions.

Start your day with a highly rated 15-minute breakfast recipe, with at least 15 grams of protein to help you stay fueled and ...

Social media is abuzz with messages to boost protein intake, but not all are true or realistic, nutrition scientists say ...

There’s a lot to love about cereal. It’s often delicious, easy to prepare, available in seemingly endless varieties and ...

Fortified high-protein foods may contain unhealthy additives and excess sugars. It's best to get protein from whole food sources.

Major life changes, like divorce or a death in the family, are often a trigger for weight gain. Stress eating is a real thing ...

Some foods can affect your sleep quality, cause digestive problems at night, or contribute to unintended weight gain if eaten ...