In their latest publication in the journal Foods, researchers from the ecological aquaculture lab at UC Santa Cruz shared a ...

Playing with colours and eating sweets must be on top of your list this Holi, but don’t compromise on your health. Make sure ...

Eating foods with antioxidants reduces inflammation and is good for your health, dietitians say. These fruits contain the ...

Why Trust Us? And while the Mediterranean diet isn’t technically a weight loss system, it is associated with a decreased weight and waist circumference, according to 2022 research in Nutrients.

Nevertheless, before long, the UK and devolved governments will have to grasp the nettle of diet change, land use and livestock. There have already been successful legal challenges for having ...

But a concerning trend has emerged in recent years: ultra-processed foods now dominate American diets, and not just when dining out. A study published in the Journal of Nutrition reveals that ...

The Feingold Diet aims to improve behavioral problems in children by eliminating food preservatives, colors, sweeteners, and salicylate-containing foods. The Feingold Diet, which is purported to ...

I've tried all sorts of fad diets, lost and gained weight, competed in bikini competitions, and become a qualified personal trainer. However, it's only in the last year or two that I've started to ...

Certain diet and lifestyle habits can affect the risks related to insulin resistance. For example, eating or limiting certain foods can improve insulin sensitivity (the body’s response to ...

Editor's note: Weight loss programs aren't recommended for those with a history of disordered eating. Consult your doctor or nutritionist before beginning any diet or weight loss program.

The GOLO diet is a weight loss program that focuses on consuming nutritious whole foods as well as a supplement called Release, sold by the diet maker. People on the GOLO diet are encouraged to ...

For many, the dream of shedding a few pounds fades into a quiet acceptance of reality. After all, diet culture has conditioned us to believe that weight loss requires extreme restrictions ...