This is a great supplemental product you can strap to your knee or elbows for some pain relief, and best of all, it’s only ...

One in four women experiences some insomnia symptoms, including trouble falling asleep, trouble staying asleep or both, ...

Red light therapy has gained popularity for its potential benefits in skin health, pain relief, and muscle recovery. The ...

Is this growing wellness trend the holy grail of holistic health remedies, or is it a scam? I took a deep dive to find out.

You've probably seen those sleek masks and devices emitting a gentle red glow, often touted for their skin-rejuvenating ...

Red light therapy is one of the professional treatments that you go for to treat common skin and hair problems after a personal ... and who should be cautious before trying it.

Since I’ve been incorporating light therapy into my skincare routine for over two years now, I was a little skeptical about the claims Qure was making. Not only does this mask claim to help with acne, ...

Since it has both red and blue light, this mask also calms inflammation and helps fight fine lines and wrinkles. Qure’s light therapy mask has the type of before-and-after photos that stop you ...

So when Therabody’s new TheraFace Mask came across my desk, I immediately brought it home to give it a go that very evening. Therabody is mostly known for its extensive selection of percussive therapy ...

Carson Towt was a spot-up 3-point shooter in high school before he discovered that doing the little things others didn't want ...

D ear fellow-leaders , It’s been one month since we introduced our new extreme-wellness programme for our team-mates, and as ...