The mortar, pestle and cutting board in your kitchen are modern versions of manos and metates—ancient cooking implements ...

Among the items are sandals, pottery and Britain's largest collection of Roman writing tablets, bearing IOU notes and gossip ...

Spread the love In an ever-connected world, travel has become more accessible and desirable than ever before. From ancient ...

While probiotic supplements can help maintain this balance, you can also get a natural boost from everyday foods, which can help save money while also supporting your digestive health.

Instead, the archaeologists — budding and not — last summer uncovered what may be the oldest existing example in the ancient ... illuminating the rich history of Jews in Rome and Ostia Antica.

If you’ve battled the sniffles (or worse) this cold and flu season, you may wonder if zinc-rich foods can lend a helping hand. Product labels definitely suggest as much. After all, a quick ...

Indigenous Terra Madre brought together 140 indigenous food communities from 58 countries to celebrate the rich food cultures of Indigenous Peoples. At an ancient sacred grove in Mawphlang, orchids ...

It can be a food to include as part of an overall diet in vitamin D rich foods. However, bluefin tuna has 227 IU of vitamin D per 100-gram serving, so check which type of tuna you're eating as well.

A complete protein source, eggs provide all nine essential amino acids needed for muscle growth and repair. They are also rich in vitamins and healthy fats. A lean protein option, chicken is packed ...

It is rich in antioxidants called phytoecdysteroids, lutein and zeaxanthin that keep blood sugar levels stable, and also helps protect your eyes from sun damage and age-related eye diseases.

The people of ancient Rome may have lived thousands ... In fact, they chowed down on many foods we would shudder to even consider consuming today. The rich and famous, ranging from studs like ...