Elsewhere, Charity (Emma Atkins) worries about Sarah (Katie Hill) as she returns home from hospital. Sarah tries to help Cain ...

Choosing an eating approach that fits your preferences, budget, cultural traditions, and health goals is important. Here’s a ...

Neeraj Chopra's diet plan He was also a strict vegetarian until 2016. For breakfast, Chopra consumes fruits, yoghurt, oats, three-four egg whites, omelette, two pieces of bread, juice or coconut ...

Woman lost 5 kg in 40 days using a personalised diet and workout plan generated by ChatGPT. Her AI-driven plan focused on sustainable habits, avoiding extreme diets or workouts, even with PCOS. With ...

Other intermittent fasting approaches to dieting have also grown in popularity, including time restricted eating, where people only eat for a certain number of hours in the day, such at the 16:8 ...

ChatGPT created a plan minding her health condition Bhoj’s success story highlights the potential of AI in personal health management, particularly for those navigating specific health conditions.

In a past edition of the Arnold's Pump Club newsletter, Schwarzenegger commented: "If you can consistently follow a vegan or vegetarian plan, that’s great." Referring to the You Are What You Eat: A ...

Joe Rogan Diet Principles Rogan does not like to complicate his fitness regimen. He abides by the following simple diet principles: Eat lots of meat, preferably wild game Keep it spicy, add some ...

This 7-day plan is set at 1,500 calories, with modifications for 1,800 and 2,000 calories. Each day provides at least 79 g of protein and 28 g of fiber to support healthy blood sugar.

But so is balance. Which is why when Lowe, an avid follower of the low-carb Atkins diet for decades and the diet's brand spokesperson since 2018, has an occasional cheat day, all bets are off.