After a full decade living in the United States, singer-guitarist JJ Julius Son from the Icelandic rock band KALEO is still ...

Robert Morris – to a historic Final Four run last ... adding Hargrave practices were "probably tougher" for Sears than games at Muscle Shoals. Sears' best matchup? KD Johnson in practice. Johnson ...

Engineers developed a method to grow artificial muscle tissue that twitches and flexes in multiple, coordinated directions. These tissues could be useful for building 'biohybrid' robots powered by ...

Muscle growth (hypertrophy) is not a quick process. It requires time, commitment, and consistency and is about more than lifting weights. It also involves a thoughtful training plan, eating ...

That list includes wide receiver Diontae Johnson, who SportsGrid's Grant White recently predicted to land with those very Steelers that the Ravens eliminated. Johnson, 28, played collegiately at ...

Lane Johnson is currently the longest-tenured Philadelphia Eagles player under contract. He isn't near the finish line, either. Johnson and the Eagles agreed to terms on a one-year contract ...

The 60th anniversary of President Lyndon Johnson’s famous March 15, 1965, voting rights speech is an important reminder of the power of moral suasion when applied in support of basic democratic ...

Robert Johnson is adjusting to life outside after serving nearly 29 years for a murder he says he didn’t commit. His conviction was vacated last month, but he remains a pre-trial detainee and ...

NEW BRUNSWICK – The ribbon was cut Tuesday on Robert Wood Johnson University Hospital's 15-story, 229,000-square-foot Ambulatory Medical Pavilion, the largest academic ambulatory outpatient ...

YOU WANT (AND need, for so many reasons!) to build more muscle. But you’ve hit the gym and piled up reps and sets of everything from biceps curls to pushups and burpees, and you still don’t ...

If you're not properly fueling yourself outside of your workouts, though, your efforts won't yield the muscle-building effects you're working for. Your body needs a few things to build muscle ...

"You’ve got to lift big to get big," sounds like utter bro science, but there’s truth to the idea of maxing out your lifts in a lower rep range for more muscle. "We think of this hypertrophy ...