An curved arrow pointing right. Cristiano Ronaldo stars in a bizarre ad for his Japanese ab machine, Training Gear Six Pad. The machine promises to get you ripped without even lifting a finger by ...

10 min standing abs workout with no planks ... Here's What Science Says About Your Personality Cristiano Ronaldo breaks silence on Rasmus Hojlund imitating his iconic celebration during ...

Try and add it to every workout you do." Ronaldo added: "Fit in exercise wherever you can. You can do an abs workout in your bedroom when you wake up in the morning or before you go to bed.