No, it’s not some obscure slang or a niche running club initiation — Jeffing is a popular and effective run-walk technique ...

Olympian Jeff Galloway, who developed the Run Walk Run program, uses a slightly different threshold for his athletes. They ...

More runners are embracing the run-walk method to help them tackle longer distances and prevent fatigue—and experts say it’s ...

Using run/walk intervals during workouts and races has been popular for decades, and, over the years, athletes have used this interval strategy for all distances, including ultras and trail running.

UTICA, N.Y. -- America's Greatest Heart Run & Walk weekend is in full swing. The Healthy for Good Expo is taking place Friday until 6 p.m. at Utica University. The expo features the Treadmill ...

Register for the Duke Run/Walk Club, which meets Aug. 12 through Oct. 30 Some days, Alex Hilliard just doesn’t feel like walking or running for exercise. Those are the days when Hilliard, an Imaging ...

The Steelers host their annual 5k Run and Walk and Kids Fun Run supporting the Art Rooney Scholarship Fund as well as the Chuck Noll Foundation for Brain Injury Research.

But after almost two years at Duke she found a way to feel like she was linked to the campus: The Duke Run/Walk Club. “I wanted to be connected to Duke in some way because when I moved down here it ...