Imagine taking to a grass football pitch on a rainy day while wearing a pair of road running trainers. It’s an injury waiting to happen”. According to Lawson, “Boxing shoes are generally ...

According to DeepLearning.AI, in Week 2 of the AI for Everyone course, Andrew Ng provides insights into the complete process of building AI and data projects, including data collection, model training ...

When it comes to your wardrobe, a great pair of trainers are an absolute staple that are perfect for giving your outfits a more laidback, casual vibe or just levelling up your comfort. One brand ...

With running shoes, opt for something that has extra rubber in the sole (which Dr. Cunha explains translates into a “smoother and bouncier gait”), and for cross training, pick a shoe that has ...

We can currently recommend eight different pairs of headphones for working out, in a number of different training environments. Like our favorite running shoes, modern workout headphones are built ...

A brand that needs no introduction: any pair of running trainers adorned with Nike’s iconic Swoosh is sure to deliver. With soft ComfiRide cushioning and enhanced support, this is a solid ...

“As continuous years of running training has been suggested to be particularly essential for aging athletes. This seems to be due to a possibly more rapid decrease in physiological parameters ...

Here’s how it works. Spring is the perfect time to refresh your running routine, whether you're training for a race, getting back into a fitness habit, or simply making the most of the longer days.

To find out more about the benefits of strengthening this group of muscles and the best hip flexor exercises to do, we chatted with two running coaches who double as personal trainers. With their ...

Running a marathon is a big enough feat that even professional runners don’t complete the full distance in training–and still take weeks of recovery post-race. So why do some brave the 42.2K ...