All products featured on Epicurious are independently selected by Epicurious editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Photo ...

High blood pressure, also known as hypertension, is a silent killer that affects millions of people worldwide. While there are various factors contributing to ...

3. Use Dairy. The fat found in dairy can create a barrier by coating your tongue’s taste buds, which helps to neutralize the salt. Dairy products to consider for use in recipes include: heavy ...

After a salty meal, it's important to have a drink that helps your body restore its balance, but the best beverage is probably not the one you would guess.

Experts explain why you crave salt all the time, possible causes for salt cravings, and how to curb salt cravings.

Meanwhile, a report issued by the Food and Drug Administration in August found that salt content increased in menu items in 49% of restaurant food categories between 2010 and 2022.

People have been using salt since the dawn of civilization to process, preserve and enhance foods. In ancient Rome, salt was so central to commerce that soldiers were paid their "salarium," or ...

1. Salt. One of the easiest ways to increase sodium intake is by adding salt to your meals. Table salt is composed of about 40% sodium, so a single teaspoon of salt contains about 2,300 milligrams ...

Salt is known to improve the taste of many foods, which may tempt consumers to buy more processed, salt-laden products. Common processed foods include commercially packaged bread, cereals, deli ...

Experts explain why you crave salt all the time, possible causes for salt cravings, and how to curb salt cravings. 8 Reasons You’re Always Craving Salty Foods Skip to main content ...