News

Slow your scroll: Social media use before bedtime will block a good night's sleep
One of the most common yet underestimated factors shaping modern sleep is how we engage with social media before bed.
Social media before bedtime wreaks havoc on our sleep − a sleep researcher explains why screens alone aren’t the main culprit
Research suggests that how often people check social media − and how emotionally engaged they are with it − can influence sleep even more than how much time they spend online.
I stopped watching movies and TV shows and only use social media for work. Now I stress less and sleep better.
I gave up social media except for work and stopped watching movies and TV shows. At least for now, I don't miss screens for ...
The New Yorker3d
Bluesky’s Quest to Build Nontoxic Social Media
X and Facebook are governed by the policies of mercurial billionaires. Bluesky’s C.E.O., Jay Graber, says that she wants to ...
Congress has the power to halt Trump’s tariffs. But Republicans aren’t ready to use it
Republicans in Congress are watching with unease as stock markets tumble in the aftermath of President Donald Trump’s ...
BBC6d
Media Centre
From 27 March BBC account holders across the UK will start to receive an online questionnaire to help identify what they want from the BBC now, and what they want from it in the future ...