SINGAPORE — As awareness of mental health and wellness gains traction globally, so has the demand for self-help programmes conducted by life coaches.

It seems like there's an app for everything nowadays, and some Utahns are using self-care apps to help them accomplish goals and improve their mental health.

Because mental health concerns often first appear between the ages of 18 and 25, it’s our goal to provide students access to the wide range of suicide prevention and mental health resources that are ...

Whether you’re worried about grades or a personal crisis, we’re here to support mental wellness through a variety of services to currently registered students.

Comedian and TikTok sensation Serena Terry shares her hilariously chaotic journey through midlife, mental health, and ...

Authorities in Dubai are set to launch innovative self-help apps alongside comprehensive mental health first-aid training programmes in an effort to enhance mental health support in the community.

As Mental Health Awareness Month comes to a close, our editors wanted to share the self-care essentials they keep in their mental health tool kits, from beauty items to headphones that help us ...

Teens turning to social media for mental health advice are self-diagnosing This story includes discussions of suicide. If you or someone you know is in crisis, you can get help from the Suicide ...

Learning to give yourself positive self-talk can help you deal with stress and get yourself through hard times.

To support new mothers, prioritizing mental health is essential. Doctors emphasize the importance of focusing on self-care and leaning on tools and connections to combat feelings of overwhelm.

North Texas teen writes self-help book for youth aimed to assist in prioritizing mental health Pritika Kharkwal authored a book titled "It's Time to Start Looking In" aimed at assisting other ...