Traditional Indian Dance training (Bharata Natyam, Kuchipudi, and Bollywood styles) takes place on weekends separated by seasonal quarters. All levels and background are welcome. Bollywood style dance ...

Because, he said, it is physically invigorating, mentally challenging and socially stimulating. It is low impact physically, ...

Line dancing has been a part of celebrations in Black communities for decades, but more recently it has taken on new meaning ...

Nigeria’s former Ambassador to the Philippines and senior citizen, Dr. Yemi Farounbi, in this interview by SAM NWAOKO, speaks on a number of national issues.The National Assembly of Nigeria has been ...

One Love Global Wellness Foundation provides the free meals at St. Johns United Church of Christ in Mokena for those in need.

Some companies offer senior citizen car insurance discounts or other opportunities for mature drivers to reduce their car insurance costs. We at the MarketWatch Guides team will look at what kinds ...

Editor’s note: Last week, Patricia Gizzi shared a story about Stone Creek residents Tammy Rousell and her mother, Mitsuko Kanamaru, aka Mitsy. After watching Mitsy become depressed as she lost her ...

Seniors in Bryan got to dress to impress for their dream vacation destination at a dance event hosted by the Bryan Parks and Recreation Department. The evening was filled with music, dancing and a ...

ANN ARBOR – Drew Blanton refused to go down without a fight. The Chelsea boys basketball senior standout saved his best for the biggest moments and those performances helped him earn recognition ...

Lean forward and place your hands flat on the wall, in line with your shoulders. Your body should be in plank position, with your spine straight, not sagging or arched. Lower your body toward the ...

Tony Lian, the founder of Food4U, started feeding abandoned senior citizens in 2015 ... The elderly folk wait in line patiently, yet eagerly, with plastic bags in hand, come rain or shine.