The sweetest slice of the pie may be the one you buy for your Thanksgiving Spread from Meals on Wheels. This morning, T.A.
If you're over 40 and raise your levels of exercise to that of the top 25% of your peers, you might gain an average of ...
Fitness after 60, what I do to stay in shape and live a healthy lifestyle. Fitness after 60 years old takes commitment and effort, but is essential to a long and healthy life. Learn more about what I ...
“Learning to function with one eye has been my biggest lifelong fitness barrier, and achievement, because my equilibrium is ...
There are a lot of smartwatches on the market, so we’ve done the research and selected the best models for those 65 and older ...
Tom Simek, who has competed on "American Ninja Warrior," shared how getting fit later in life has changed his life for the ...
Movement coach, manual therapist, and author of, "The Align Method", Aaron Alexander, shared ways seniors can stay in shape and prevent injuries! For more information about Aaron, click here.
Everyone with a phone needs to pick which carrier and options they want to go with, but not everyone's needs are the same, including our older friends and family. There's plenty to consider when ...
The fitness and healthcare center for elders has marked 136 venues around Shanghai, aiming to provide comprehensive sports and related services for seniors, such as regular health inspection and ...
a behind-the-scenes look at the creation of the tour and the star's routine — including his fitness regime. Here's how he stays in shape. Morning gym sessions after concerts "I would catch Bruce ...