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This is the Ohio
The Humana Gym is another facility available for students looking to work out. Located on Bradley Ave. and Eastern Pkwy., the ...
An expert trainer says this three-move abs workout is the best for building core strength and mobility at home
Ash Grossmann, a movement mechanics expert and founder of The Training Stimulus, says there are alternative exercises which ...
Nike Black Friday fitness deals — 25 deals on gym wear, running gear and more from just $13
The Black Friday deals are coming in hot and heavy this month. Despite the fact we've still got a little to go until the ...
Meet fitness trainer of Alia Bhatt, Deepika Padukone, Katrina, started from a small room, she now charges Rs…
She is a go to trainer for several B'town celebrities. Starting from a small room, she has now grown to have several outlets ...
50 Fitness Quotes to Boost Your Exercise Routine and Keep You on Track
You know you always feel better after working out—and this alone should vanquish any of that couch-laden inertia. But we're human. Sometimes lacing up the running shoes or grabbing the gym bag and ...
Bellevue Public Schools awarded $2 million DoDEA Grant for Project Shape UP
Bellevue Public Schools recently announced that the district has been awarded a $2,000,000 Department of Defense Education ...
Trolls bully me over wearing a mini skirt at 53 – but like Davina McCall I won’t let them win
SIXTIES model Twiggy may be hanging up her miniskirt at the age of 75, but Fabulous Fashion Director Tracey Lea Sayer says she’s not ready to put her pins away just yet . . .  Every Christmas I ...