Strength is a cornerstone of athletic performance, health, and life. In my recent Power Athlete Radio episode with Brandon Cullen, co-founder of MADabolic gyms, ...

The Humana Gym is another facility available for students looking to work out. Located on Bradley Ave. and Eastern Pkwy., the ...

Fat Loss Powerhouse: Because leg exercises are intense and target a large part of your body, they crank up your metabolism ...

The Black Friday deals are coming in hot and heavy this month. Despite the fact we've still got a little to go until the ...

New VR workout game Exercise Your Demons has been given a release date, as it comes to Meta Quest headsets this December ...

I hope everyone is already in shape for skiing. Now that we have seen our first few inches of winter snow (not enough for ...

You know you always feel better after working out—and this alone should vanquish any of that couch-laden inertia. But we're human. Sometimes lacing up the running shoes or grabbing the gym bag and ...

Bellevue Public Schools recently announced that the district has been awarded a $2,000,000 Department of Defense Education ...

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

In the premiere installment of WIRED’s new AI advice column “The Prompt,” we answer questions about AI’s ability to change ...

Work up a sweat at two new businesses opening in the City of Oaks, including a cycling studio opening in November.

Dane McCarthy, founder of Athletic Clubs, and running expert Ben Lauder-Dykes share their fitness product recommendations for ...