A trainer outlines seven of the best cardio tips for women in their 50s to make the most out of their workouts.

A woman from Japan shared she was able to fit into her wedding dress by making some lifestyle changes, such as adding detox ...

Davina McCall is “utterly exhausted” but recovering in hospital after undergoing brain surgery for a “very rare” tumour.

Davina McCall has said she is to undergo brain surgery, after being diagnosed with a “very rare” tumour. The TV presenter, 57 ...

Weight loss is a journey with ups and downs, but consistency is key to long-term success. Rachael advises against extreme ...

AS Gemma Atkinson prepares to turn 40, she will no doubt reflect on how far she has come since bursting on to our TV screens ...

These are the gifts and toys 10-year-old boys are interested in, including STEM kits, spy sets, family games and cool toys.

The CDC recommends at least 150 minutes per week of moderate-intensity cardio (like brisk walking) or 75 minutes per week of ...

Even moving up an activity level can bring significant benefits. For the least active, moving up to the second group brought ...

CHRISTUS Health in Flint is looking for a Medical Assistant to join their team. Visit this article to learn more: KETK/FOX51 ...

MIKE TYSON and Jake Paul are both facing suspensions regardless of who wins their highly-anticipated fight. The pair will ...

In a word: women. When it comes to health and medicine, women have long been understudied, undertreated and misdiagnosed. In fact, most research and clinical trials in our country only included men up ...