Tisha Alyn's ALYN brand sparks innovation, addressing key challenges for women golfers and promoting inclusivity. In a sport ...

“My vision is that every American is wearing a wearable within four years,” he said at a congressional hearing last week. It ...

Following six weekly workouts programmed by my trainer, JP Pierce, I do four to five moves per session, with four sets of 15 ...

A flagship new SA Ambulance Service headquarters at Mile End South is a gamechanger for the organisation, says chief ...

Jumeirah beaches and the Waterfront will feature a series of water sports events, including kayaking, stand-up paddling and ...

"You can also preserve muscle mass by strength training twice a day with resistance bands or light weights. Other things you ...

It's a classic for a reason: Cetaphil's non-foaming wash is infused with humectant glycerin as well as niacinamide and ...

The most physical and balanced group of the tournament brings together a historic champion, two experienced Scandinavian ...

A 58-year-old Pilates pro shares 5 core moves that keep her belly flat—no crunches required. Perfect for women over 50.

The best hiking backpacks for women have breathable back panels, padded hip belts and a female-specific fit. These are the ...

Did you know that doing extensive training in the gym can cost your fertility Your overtraining can make you infertile in the ...

CYSM Shapers understands the importance of inclusive sizing, particularly for women on a transformative journey toward self-confidence. That’s why the company produces comfortable, effective shapewear ...