In the premiere installment of WIRED’s new AI advice column “The Prompt,” we answer questions about AI’s ability to change ...

The Shape Up Women's Fitness team proudly shows off the massive cheque donation. The Shape Up Women’s Fitness team raised a whopping R52 000 at the recent Pinkathon 5km cancer fundraiser in Park Rynie ...

Group fitness instructors can focus on health to avoid external pressure to shape one’s body toward the fit ideal, but this ...

A trainer outlines seven of his top-recommended total-body sculpting workouts for women to get lean and toned.

Michelle Obama issued a scathing indictment of Donald Trump on Saturday at a rally in Michigan for Kamala Harris, calling the former president an existential threat to women’s rights and telling ...

A fitness influencer has hit out at Nike and Adidas, claiming they make women's exercise clothing 'too tight and cropped'. Donna Dunne, who resides in Ireland, went to a sportswear shop in the ...

The whole point of Health & Fitness magazine is to get women feeling good about them-selves through living a healthier lifestyle. It aims to show readers that eating healthily and exercising regularly ...

Regional identity significantly shapes the dating preference of young Indians. The latest study by the dating app, QuackQuack, shows that 18% of Indian women prefer matches who follow similar customs ...

Fitness is important for everyone, and women have unique needs when it comes to gym routines. This guide will help you understand the best exercises and routines for women. Whether you are a ...

Everyone is on their own fitness journey, but a few things each of the women says makes a big difference? Having a community to support you, whether it’s a personal trainer or a family member ...

Alessandra Ambrosio had a strict health and fitness routine to prepare for her ... the meaty treat to make sure she’s in tip-top shape. “I try to be healthy,” she said, before sharing ...

Langowski doesn’t appear on camera in his short videos, and he makes an effort to feature everyday people who are in great shape, not those who work in the fitness industry. “I try and find ...