That starts with having a comfortable pillow to lie your head on at night. Side sleepers require a pillow that fills the gap between the head and the mattress, ensuring proper spinal alignment and ...

W hen shopping for pillows, what arguably makes the biggest difference is what kind of sleeper you are and whether the pillow in question is designed to suit your sleep position.

The next day, comes neck pain and sluggishness. You face special challenges as you search for the best pillow for side sleepers. It must provide your body with the right loft to align your spine ...

If you sleep on your side, the most important factor to consider when shopping for pillows is the loft. That’s the official term for the height of a pillow when it’s laid out on your bed ...

Like the name suggests, a knee pillow is designed to be placed between your knees when you sleep on your side and eliminate pressure on your hips and lower back. Terranova added that over time ...

Below, I share my full experience trying the brand’s products, including firsthand details about what using its pillows is like, whether or not you can use them if you aren’t a side sleeper ...

For side sleepers, the right pillow can make all the difference in achieving a good night’s sleep. With Sleep Awareness Week coming up, it’s the perfect time to make sure you're getting the ...