Fit&Well1d
No, not sit-ups—a trainer recommends these four exercises if you want to strengthen your core
Stand with your feet hip-width apart, core engaged and spine neutral. Clasp your hands together in front of your right hip with slightly bent knees. Swing your hands in a diagonal motion over your ...
KTOO1d
Funding for Alaska’s schools remains a question mark. Here’s where things stand
Lawmakers from both parties appear to agree: school funding should be increased. But by how much — and whether the bill that ...
AD’s Tallest and Shortest Editors Try the Branch Desk Riser on for Size
When you think of a desk riser, you don’t necessarily think visually beautiful. We’ve tested enough office chairs and desks ...
Rethinking the office: Why organizations are turning to modular furniture
Adaptable, flexible workspaces foster connectivity, level hierarchies, and boost performance When furniture manufacturer OFS removed the cubicles at its corporate hub in Indiana, employees weren’t ...
Good Housekeeping on MSN5d
Should You Swap Your Desk Chair for a Yoga Ball?
My standing desk was a big help, but I considered options for a more ergonomic desk chair when I needed to rest my feet and ...
Post Bulletin6d
Mayo Clinic Q&A: Active work stations because sitting all day is bad for your health
One of the biggest things I have missed since my office went remote is going on walks with my coworkers throughout the day.