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I’ve traveled overseas in Business Class and Economy seats. Business Class is better. No doubt about that. But it’s also more expensive. Waaaay more expensive – my direct flight ...

At a refugee camp in northern Kenya, Aujene Cimanimpaye waits as a hot lunch of lentils and sorghum is ladled out for her and ...

Discover how poor sleep impacts blood pressure more dramatically than coffee consumption and learn science-backed strategies ...

A team of Northwestern investigators have developed a wearable and wireless sleep monitoring device that provides an in-depth ...

Sleep is an essential natural function, not a luxury. And as you rightly believe, the quality of sleep holds more value than ...