The ankle supports nearly every movement ... a ball up and down in place if you're alone, or playing catch with a friend if ...

Low ball flight can be an advantage when hitting shots into the wind. On a dry course, it can also help you get extra roll.

“That’s about the only thing you can do now to try and defend the small ... side of screen, opening the ground up and creating a bigger bubble. Adam Simpson dissects Brisbane's ball ...

A transfer quarterback shows he's speeding up, young cornerbacks take advantage of extra work, a freshman defender turns ...

Last year, a foul ball hit College of St. Mary softball coach Carolyn Todd Bray, causing fractures to her skull as well as a ...

One of the rounds was just who could score more runs off the Trajekt, the angle machine, or going back side ... are other drills we do without heavy bats that help you hit the ball in the air ...

However, having some small cones ... The side shuffle improves your movements from side to side. Beginners can start by sidestepping at a walking pace. The Carioca drill improves agility, footwork ...

I went to Oregon to learn how physics can change your putt and your attitude, checking out the big picture on eliminating ...

Don't waste the late spring and summer warm-up hiking yourself into shape (or rehabbing a fresh injury). Instead, prep for ...

There are 1,519 players whose big-league career lasted just one game, according to the Baseball Reference website. Here are some of their stories and what happened after.