A simple trick can cure your addiction to social media My phone has ... have to do is pull out your phone, which unlocks to your home screen, tap the Instagram icon, where you're already signed ...

If you've got a smartphone, you probably spend too much time on it — checking Instagram, watching silly TikTok videos, messaging on WhatsApp or doomscrolling on X. It can be hard to curb excessive use ...

so you can hide your social media apps and their notifications when you’re at the office. There are other little tricks to make your phone less distracting. I use the Focus mode on my iPhone to ...

In the corners of social media dominated by wellness content, influencers recommend an assortment of treatments and products ...

In 2017, 43% of Americans reported checking social media constantly, and 20% said social media is a source of stress. In addition, interacting with social media can trigger a dopamine response in ...