Here are some of the biggest ways social media interferes with your sleep: Give your brain time to wind down: Avoid ...

One of the most common yet underestimated factors shaping modern sleep is how we engage with social media before bed.

Wondering when to give your child a smartphone? Learn key factors to consider, from age and responsibility to safety and ...

If you're finding yourself glued to your phone these days, scrolling the news, here's how to change your habits and get ...

Discover the best Android phones under ₦100,000 in Nigeria. Find stylish, high-performing smartphones that fit your budget ...

If you're fighting the battle of "But everybody has one!", these tech picks for tweens and teens are the winning solution.

Baba Vanga's prophecy about smartphone dependence is gaining traction as research confirms its negative impacts. Excessive ...

The OnePlus 13T will be announced on April 24, the company has confirmed, although in typical OnePlus fashion you won’t have to wait until then to get an official look at the phone, as it has already ...

LOOK down at your phone ... daily scrolling through social media feeds. That's over 56 days per year, nearly two full months of your life spent staring at a screen rather than engaging with ...

Research shows that many Gen Zers are grappling with social anxiety in their daily lives, sparked by a tumultuous entrance ...

"This study…does NOT show that smartphones are beneficial to children," Jonathan Haidt told me on X last week. He was responding—in a somewhat baffling way—to my post about a new survey of 11- to ...