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Here are some of the biggest ways social media interferes with your sleep: Give your brain time to wind down: Avoid ...
One of the most common yet underestimated factors shaping modern sleep is how we engage with social media before bed.
An art studio hopes its concept for a phone case that can flip around to cover most of your screen will help cure your screen ...
Research suggests that how often people check social media − and how emotionally engaged they are with it − can influence ...
A new study, published in Frontiers journal, suggests that spending an hour on your phone in bed can increase the risk of ...
In the ongoing debate over the benefits and harms of smartphone use in children, initial data from a US survey suggests the ...
Screen use in bed may raise insomnia risk and reduce sleep time, a study of 45,000 young adults in Norway finds.
Introducing the HMD Fusion X1,a smartphone designed with parents and teens in mind.With features like,Parental controls for online activity​,Social media and web browser monitoring​,Screen time limits ...
This finding comes from one of the largest studies conducted on screen use and sleep among university students, highlighting ...