Nation on MSN3h
How carrying your phone to bed messes up your sleep
An hour of in-bed screen time increases insomnia risk by nearly 60 per cent and lowers sleep duration by about a half hour, a new study has found.The researchers from Norway also found that even just ...
Study: Kids With Smartphones Are Less Depressed, Anxious, Bullied Than Peers Without Them
A large new study finds smartphone ownership positively correlated with multiple measures of well being in 11- to 13-year-old ...
Medical Myth Busters: Phone detoxing to balance social media use for better mental health
In today's digital age, the concept of "phone detoxing" is gaining traction as individuals seek to manage their mental health ...
Daily Sabah23h
Scrolling through life, one missed moment at a time
One quick scroll can turn into hours, leaving us wondering where the day went and what we missed along the way ...