Protein can be found in many foods, but certain options can be better than others. From chicken to egg whites, consider these foods to pack your diet with protein. Protein is an essential ...

Probiotic foods contain microorganisms, including bacteria and yeasts, that may have a benefit for health. They can be found in dietary supplements; however, they are also present in some foods.

People with insulin resistance may also wish to limit sugary drinks and highly processed foods. Insulin resistance occurs when the body’s cells cannot use insulin effectively. Insulin is a ...

Here are 12 fast foods you can eat on a low carb diet. Submarine sandwiches are very high in carbs. A typical sub has at least 50 grams (g) of carbs, most of which come from the bun. Some ...

The Ghana Investment Fund for Electronic Communications (GIFEC) has welcomed Dr. Sofo Tanko Rashid Computer as its new acting Chief Executive Officer (CEO). Dr. Computer officially assumed office ...

Foods that promote gut health can feed good bacteria or add more helpful bacteria to the gut. Less healthful foods may promote gastrointestinal problems or damage gut bacteria. The effect of ...

President John Mahama has appointed Dr Sofo Tanko Rashid Computer as the Acting Chief Executive Officer (CEO) of the Ghana Investment Fund for Electronic Communication (GIFEC). Dr. Computer ...

Another reason is culture or tradition. These individuals come from backgrounds where risky foods have been consumed generation after generation and believe they can be eaten safely. The most ...