People who are on the lower end of normal or just below normal may benefit from taking 5,000 to 10,000 IU of vitamin D, ...

Photos by Luke Sheppard According ... Just keep in mind that one serving contains only 12.5 micrograms (mcg), or 500 international units (IU), of vitamin D. That’s 63% of the DV for vitamin ...

Vitamin D has two forms: vitamin D2 (ergocalciferol), derived from plant-based sources, and vitamin D3 (cholecalciferol), found in some fish and meat and produced by your body when exposed to sunlight ...

Ronaldo Schemidt/AFP via Getty Images, FILE Vitamin A can be used as part of supportive treatment for those who are already sick, with the World Health Organization recommending two doses of ...

Studies have linked low vitamin D with a higher risk of Alzheimer’s ... However, a newer study also found that taking vitamin D3 supplements for over 146 days per year increased the risk of ...

With designs for the $150 million mixed-use project at 250 N. Church St. finalized, excavation is underway on the former Greenville Memorial Auditorium site. In December, the city of Greenville’s ...

Hyperpigmentation SOS: Check out this ultimate guide with expert skincare tips for flawless, even-toned skin and say goodbye to dark spots.

Fortified tempeh may contain about 2.5 to 5 mcg (100–200 IU) of Vitamin D per 100g serving. As per experts, this is typically vitamin D2 from plant sources. Rich in calcium, iron, and magnesium ...

Vitamin D deficiency is a risk factor for MS and is associated with disease activity, but prior supplementation trials have produced conflicting results. Given its immunomodulatory effects ...

Thus, the theory is that having too little vitamin D may allow runaway inflammation to ensue. The link between low vitamin D and multiple sclerosis was first identified in the 1960s .

The Bush Declaration 250th anniversary celebration at the Bel Air Armory, Historical Society of Harford County and other historical sites across the county on Saturday, March 22. Visitors make ...