The same is true for vitamin D levels. Clinicians should not suggest high intakes of vitamin D (5,000 IU for example) before recommending the 25-OH vitamin D test.

News Health Common vitamin supplement warning as '100 hospitalised' in Spain People are being poisoned by taking far too much of a vitamin supplement - with most of those being young and athletes ...

D-fortified milk has a mere 100 IU per cup, eggs just 11 IU each; only fatty fish (about 350 IU per serving) makes a dent in the 600 to 800 IU of vitamin D experts advise us to get daily.

Vitamin D supplements are popular for bone health and immunity. When is the best time to take vitamin D? Here's how to take it properly, according to experts.

Mobiles & Tablets News: Samsung has launched the Galaxy M36 5G in India, an affordable M-series smartphone featuring a 50MP triple camera and a 5000 mAh battery.

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Turning his attention to the food that can be easily incorporated into your breakfast, dinner or tea, Dr Rajan says eating just one cup of spinach is enough to provide your body with 100% victim K ...

Both UVA and UVB rays can damage your skin, just in different ways. One causes premature aging, the other is more prone to causing sunburn, DNA damage, and skin cancer.

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You shouldn't take more than 100 mcg (4,000 IU) of vitamin D in a day unless a doctor recommends you do so to combat a deficiency, Thomason says.

The deadline for the start of Trump's heaviest tariffs has been delayed until next month as Amazon's Prime Day sales bonanza kicks off to take the edge off price hikes.