Vitamin D supplements could reduce multiple sclerosis symptoms, study suggests
A new study suggests that high doses of vitamin D supplements could help reduce disease activity among multiple sclerosis ...
Vitamin D may improve gut health and help prevent chronic disease. How to make sure you’re getting enough
While you’re enjoying spring and summer sunshine, you’re doing your health a favor: boosting your vitamin D. Good vitamin D ...
Forget Vitamin D, this is what just 20 minutes of sunlight does to the body
Sun exposure, often seen as harmful, has significant health benefits including reduced cardiovascular risks and improved ...