Liver is a love-it-or-hate-it food, but if you like beef liver, it's another good way to get vitamin D. You can either cook it up, popular with onions, or liver sausage can be a good source of vitamin ...

If you think you may be dehydrated, consider adding drinks like kefir, beet juice, herbal teas, green teas, and fruit ...

Affiliate content. Discover the best-rated joint supplement of 2025, designed to support mobility, reduce pain, and promote ...

Fortified tempeh may contain about 2.5 to 5 mcg (100–200 IU) of Vitamin D per 100g serving. As per experts, this is typically vitamin D2 from plant sources. Rich in calcium, iron, and magnesium ...

(Shutterstock) With fatty foods: Since it is fat-soluble, vitamin D is best absorbed when taken with fatty foods. Taking it without fats will make it slower. Timing: Taking it late at night can ...

The newest supplement-related internet trend now involves taking vitamin D and magnesium supplements at the same time. “Lately, some health influencers on TikTok have suggested that combining ...

Vitamin D is one of many vital nutrients your body needs to stay healthy. It helps with calcium absorption and bone health. Without enough vitamin D, you may be at risk for bone loss and deformations.

But coach Pete DeBoer left Stars fans a clue they didn’t want to hear during a media scrum the other day when he said Dallas might have to win a playoff series without its top defender.

It enables the President to deport nationals of an enemy country without following the usual processes. How the deported Venezuelans were treated upon their arrival at a prison in El Salvador.

making it easy to boost vitamin D levels without taking a handful of pills. It also contains extra-virgin olive oil to improve absorption. The NOW High Potency product is free from common ...

That's why it's always a good idea to think about how you can boost your immune system as well as your overall health with vitamins and nutrients like vitamin D. Though sunlight is typically our ...

Where would this take us? Well, now we know. The heterosexual man can now have what many see as a rich sex life without ever needing to deal with an actual woman. There are men who have fallen in ...