Low vitamin C levels are linked to higher cardiovascular disease prevalence in people with type 2 diabetes. Fresh fruit and ...

Folic acid is found in foods such as avocados and leafy greens, while folic acid comes in supplement form. Learn how they ...

Cooking oil is a fundamental ingredient in almost every meal, yet its impact on health varies greatly. Some oils provide ...

Making sure you get the right amount of daily vitamins can be difficult. Today, a booming multi-billion-dollar industry of ...

1 in 3 adults in the U.S. and Europe take at least one supplement a day. While they can support better health, taking too ...

What do cod liver oil supplements do? Experts discuss the health benefits, risks, and how to take cod liver oil supplements.

Learn more about supplements for lung health, including vitamins, minerals, and herbs that support breathing, reduce ...

Research shows that vitamin C, particularly in high doses, does not cure cancer. However, investigations into high-dose ...

It's a hot topic in the debate about viruses and immunity. While vitamins can be a healthy habit, expert sources share important guidance.

“B12 refers to the individual vitamin, whereas B vitamins refer to the entire group that includes B12,” Gans says. So, if you ...