Low vitamin C levels are linked to higher cardiovascular disease prevalence in people with type 2 diabetes. Fresh fruit and ...

Folic acid is found in foods such as avocados and leafy greens, while folic acid comes in supplement form. Learn how they ...

Making sure you get the right amount of daily vitamins can be difficult. Today, a booming multi-billion-dollar industry of ...

1 in 3 adults in the U.S. and Europe take at least one supplement a day. While they can support better health, taking too ...

What do cod liver oil supplements do? Experts discuss the health benefits, risks, and how to take cod liver oil supplements.

Learn more about supplements for lung health, including vitamins, minerals, and herbs that support breathing, reduce ...

Research shows that vitamin C, particularly in high doses, does not cure cancer. However, investigations into high-dose ...

It's a hot topic in the debate about viruses and immunity. While vitamins can be a healthy habit, expert sources share important guidance.

Dietitians explain the difference between vitamin B and B12. Vitamin B12 is actually a type of B vitamin. The B vitamin complex also includes B1, B2, B3, and B5.

Chances are, you probably aren’t getting enough fiber in your diet. Some studies even estimate that as many as 95% of adults ...

Vitamin C helps fight inflammation which is a result of free radical damage. Linus Pauling Institute has many documents on the benefits of vitamin C, along with lengthy scientific research into the ...

CRN stressed that while vitamin A is an essential nutrient that plays a critical role in supporting health, it is not a ...